Organic Sprouted Chickpea Flour/Besan
 
Uses: Ideal for crackers, falafel, flatbread, quick breads, savory crepes, tempura batter, and as a thickener for soups and sauces
 
Taste: Exhibits a rich, nutty, and earthy flavor
 
Chickpea flour is a versatile ingredient used globally in culinary creations, with particular popularity in Indian and Middle Eastern cuisines. This flour, also known as garbanzo, besan, or gram flour, is widely embraced for its unique characteristics. Sprouted chickpea flour, characterized by a sticky and dense texture, provides a nutritional boost to various recipes.
 
Why Choose Sprouted Flour?
Our chickpeas undergo a deliberate soaking and sprouting process to "pre-digest" the beans. Subsequently, they are carefully dried and finely milled, with no additives or removals. This ancient, natural method enhances nutrient absorption, taste, and texture while maintaining its natural characteristic of gluten-free. Sprouted chickpea flour is notably high in protein, fiber, and iron.
 
How to Incorporate Sprouted Chickpea Flour:
Substitute sprouted chickpea flour for non-sprouted varieties in a wide range of sweet and savory dishes. It excels in creating falafel, crackers, or serving as a flavorful thickening agent for soups and sauces. When used for frying, the batter transforms into soft, delightful crepes, flatbread, or tempura-style vegetables. Due to its absorbent nature, sprouted flour may require more liquid than non-sprouted flour.
 
STORAGE & SHELF LIFE
All of our sprouted flours can be kept in your pantry at room temperature, however, we recommend keeping them in the refrigerator or freezer for extended freshness.
 
Shelf Life: 18 months
 
Weight: 500gm