Sprouted Finger Millet (Ragi) Flour is a nutrient-rich and versatile alternative in the world of grains. Derived from the sprouted seeds of the finger millet, this flour is celebrated for its numerous health benefits and culinary adaptability.
Nutritional Highlights: Sprouted Finger millet is a powerhouse of essential nutrients. The sprouting process enhances its nutritional profile by unlocking bioavailable vitamins, minerals, and antioxidants. It is notably rich in fiber, iron, calcium, and amino acids, contributing to overall well-being.
Digestibility and Gluten-Free Nature: This flour is naturally gluten-free, catering to individuals with gluten sensitivities or those seeking gluten-free alternatives in their diet.
Blood Sugar Management
Sprouted finger millet flour may have a lower glycemic index compared to its non-sprouted counterpart. This characteristic supports better blood sugar management, providing a sustained release of energy without causing rapid spikes.
STORAGE & SHELF LIFE
All of our sprouted flours can be kept in your pantry at room temperature, however, we recommend keeping them in the refrigerator or freezer for extended freshness.
Shelf Life: 18 months
Weight: 500gm